September 13, 2009
Lower back still feeling ‘odd’ before; decided to risk it.
It’s not muscle soreness. it just feels like it needs to be popped.
Squats 135x5x2 185×5 225×3 275×3 315×2 335x2x5 sets
Front squat 155x7x8x10
leg press 5px15x3 sets (painful pump)
1 set calves
back was fine, no problems at all. could have done 4 rep sets
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